At Central Phoenix Starlings our Goal is to learn volleyball AND get the Ladies ready for life using self-dicipline, competition, teamwork and hard work... We are an all volunteer Club with several years experience in youth sports with emphasis on achieving high levels of success...
We will use proven methods including strength and cardio conditioning, scrimmaging at practices, film for the Ladies to further view their progress and to easily visualize their areas to work on and team UNITY...
Our 18U will continue on their road to success and our 14U will emphasize the skills need to succeed at the high school level including power hitting, diving and rolling, precision passing, and consistent jump serving.